Yoga

Fitt Lounge is one of the reputed institutes for yoga classes in Delhi-NCR. We plan, train and provide our candidates complete yoga practices, which help develop strength, lose and gain weight, and tone up the entire body. Aiming to promote a healthy lifestyle, we design our yoga courses in a way that improve flexibility and balance by correcting posture and enhancing mental focus. With our qualified and experienced trainers, you can postpone or almost cure several diseases by being involved in detoxification of toxin and improved circulation of blood, which further helps supply nutrition to every tissue, cell, and organ. At Fitt Lounge, we offer Meditation, Pranayama, Week Days & Weekend Class, Early Morning and Evening classes, etc. Our yoga courses include Ashtanga form of yoga and Hatha Yoga.

Ashtanga

Ashtanga Yoga, popularly known as Power Yoga, is very dynamic in nature. It’s one of the best forms of yoga, which suites workouts for an ex-athlete, or someone who wants to push out their comfort zone and strengthens and tons their body. It’s good for losing weight, developing strength and toning up body.

Classes for New Candidates

Don’t hesitate to join our yoga center if you are new to yoga. Also don’t think that you are new to yoga so you need to be super flexible or extra strong to start the practice. All just required is your attendance with a fun loving attitude and smiles on your face.

Corporate Yoga Class

At Fitt Lounge, we provide corporate yoga class to employees and employers. With it, you can reduce absenteeism, minimize burnout, build team spirit and enhance productivity. The yoga practice can improve life of employees and employers, which leads to a better outcome.

Why Fitt Lounge’s Courses?

The courses of Fitt Lounge include the traditional form of Savasan (relaxation), Pranayama (breathing technique), Dhyana (meditation) and Chanting. Our classes are designed in a way that create a healthy balance of strength, flexibility, agility and poise. Once you join the classes, you will feel a difference in your body and mind after a class with us!

Hatha Yoga

Our Hatha Yoga classes are designed to generally focus on gentle and slow movements. It’s a great option for those looking for calming down their nervous system and the whole body.

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